Courtney Merrell 11:01 row
2,019
Meters
11:01.4
Time
2:43.7
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 147 |
January 23, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.4 | 2,019 | 2:43.7 | 80 | 574 | 104 | 27 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 27 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 28 |
| 11:01.4 | 195 | 2:37.4 | 90 | 608 | 10 | 26 |
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Workout Graph
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