Courtney Merrell 5000m row
5,000
Meters
27:33.8
Time
2:45.3
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 149 |
March 03, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.8 | 5,000 | 2:45.3 | 77 | 566 | 27 |
| 5:49.8 | 1,000 | 2:54.9 | 65 | 525 | 27 |
| 5:34.5 | 2,000 | 2:47.2 | 75 | 557 | 28 |
| 5:29.0 | 3,000 | 2:44.5 | 79 | 570 | 28 |
| 5:25.8 | 4,000 | 2:42.9 | 81 | 578 | 28 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 609 | 29 |
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Workout Graph
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