Courtney Merrell 5000m row
5,000
Meters
27:53.9
Time
2:47.3
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 796 |
| Drag Factor | 147 |
March 05, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.9 | 5,000 | 2:47.3 | 75 | 556 | 28 |
| 5:59.5 | 1,000 | 2:59.7 | 60 | 507 | 28 |
| 5:36.5 | 2,000 | 2:48.2 | 73 | 552 | 29 |
| 5:33.1 | 3,000 | 2:46.5 | 76 | 560 | 29 |
| 5:23.7 | 4,000 | 2:41.8 | 83 | 584 | 29 |
| 5:21.1 | 5,000 | 2:40.5 | 85 | 591 | 29 |
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Workout Graph
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