Courtney Merrell 5000m row
5,000
Meters
27:59.3
Time
2:47.9
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 789 |
| Drag Factor | 149 |
March 06, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.3 | 5,000 | 2:47.9 | 74 | 554 | 27 |
| 6:06.1 | 1,000 | 3:03.0 | 57 | 496 | 27 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 556 | 28 |
| 5:34.5 | 3,000 | 2:47.2 | 75 | 557 | 28 |
| 5:27.1 | 4,000 | 2:43.5 | 80 | 575 | 28 |
| 5:16.8 | 5,000 | 2:38.4 | 88 | 603 | 29 |
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Workout Graph
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