Courtney Merrell 5000m row
5,000
Meters
26:34.6
Time
2:39.4
Pace
265
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 148 |
March 10, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.6 | 5,000 | 2:39.4 | 86 | 597 | 29 |
| 6:10.4 | 1,000 | 3:05.2 | 55 | 489 | 26 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 609 | 30 |
| 5:08.3 | 3,000 | 2:34.1 | 96 | 628 | 30 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 647 | 30 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 30 |
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Workout Graph
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