Courtney Merrell 5000m row
5,000
Meters
27:23.9
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 148 |
March 12, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.9 | 5,000 | 2:44.3 | 79 | 571 | 259 | 27 |
| 5:56.4 | 1,000 | 2:58.2 | 62 | 512 | 50 | 27 |
| 5:30.5 | 2,000 | 2:45.2 | 78 | 566 | 52 | 28 |
| 5:20.9 | 3,000 | 2:40.4 | 85 | 591 | 52 | 28 |
| 5:23.0 | 4,000 | 2:41.5 | 83 | 585 | 52 | 28 |
| 5:13.2 | 5,000 | 2:36.6 | 91 | 613 | 53 | 29 |
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Workout Graph
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