Courtney Merrell 5000m row
5,000
Meters
27:01.3
Time
2:42.1
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 785 |
| Drag Factor | 147 |
March 13, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.3 | 5,000 | 2:42.1 | 82 | 582 | 29 |
| 5:57.7 | 1,000 | 2:58.8 | 61 | 510 | 28 |
| 5:25.6 | 2,000 | 2:42.8 | 81 | 579 | 29 |
| 5:18.5 | 3,000 | 2:39.2 | 87 | 598 | 29 |
| 5:12.3 | 4,000 | 2:36.1 | 92 | 616 | 30 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 632 | 30 |
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Workout Graph
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