Courtney Merrell 5000m row
5,000
Meters
26:26.5
Time
2:38.6
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 129 |
March 15, 2021 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.5 | 5,000 | 2:38.6 | 88 | 601 | 29 |
| 5:30.3 | 1,000 | 2:45.1 | 78 | 567 | 29 |
| 5:19.5 | 2,000 | 2:39.7 | 86 | 595 | 29 |
| 5:16.2 | 3,000 | 2:38.1 | 89 | 604 | 29 |
| 5:13.8 | 4,000 | 2:36.9 | 91 | 611 | 29 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 634 | 29 |
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Workout Graph
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