Courtney Merrell 5000m row
5,000
Meters
27:09.7
Time
2:42.9
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 791 |
| Drag Factor | 115 |
March 18, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.7 | 5,000 | 2:42.9 | 81 | 578 | 29 |
| 5:38.3 | 1,000 | 2:49.1 | 72 | 548 | 29 |
| 5:27.0 | 2,000 | 2:43.5 | 80 | 575 | 29 |
| 5:27.0 | 3,000 | 2:43.5 | 80 | 575 | 29 |
| 5:24.7 | 4,000 | 2:42.3 | 82 | 581 | 29 |
| 5:12.7 | 5,000 | 2:36.3 | 92 | 615 | 30 |
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Workout Graph
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