Courtney Merrell 5000m row
5,000
Meters
27:00.1
Time
2:42.0
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 794 |
| Drag Factor | 114 |
March 19, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.1 | 5,000 | 2:42.0 | 82 | 583 | 260 | 29 |
| 5:38.2 | 1,000 | 2:49.1 | 72 | 549 | 51 | 29 |
| 5:24.8 | 2,000 | 2:42.4 | 82 | 581 | 52 | 29 |
| 5:20.5 | 3,000 | 2:40.2 | 85 | 592 | 52 | 30 |
| 5:24.3 | 4,000 | 2:42.1 | 82 | 582 | 52 | 29 |
| 5:12.2 | 5,000 | 2:36.1 | 92 | 616 | 53 | 30 |
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Workout Graph
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