Courtney Merrell 5000m row
5,000
Meters
26:54.6
Time
2:41.4
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 799 |
| Drag Factor | 114 |
March 20, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.6 | 5,000 | 2:41.4 | 83 | 586 | 261 | 29 |
| 5:50.5 | 1,000 | 2:55.2 | 65 | 523 | 51 | 28 |
| 5:16.2 | 2,000 | 2:38.1 | 89 | 604 | 53 | 30 |
| 5:20.0 | 3,000 | 2:40.0 | 85 | 594 | 52 | 30 |
| 5:18.4 | 4,000 | 2:39.2 | 87 | 598 | 52 | 30 |
| 5:09.5 | 5,000 | 2:34.7 | 94 | 625 | 53 | 30 |
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Workout Graph
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