Courtney Merrell 5000m row
5,000
Meters
27:30.5
Time
2:45.0
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 799 |
| Drag Factor | 113 |
April 04, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.5 | 5,000 | 2:45.0 | 78 | 567 | 29 |
| 5:50.8 | 1,000 | 2:55.4 | 65 | 523 | 29 |
| 5:36.0 | 2,000 | 2:48.0 | 74 | 554 | 29 |
| 5:25.8 | 3,000 | 2:42.9 | 81 | 578 | 29 |
| 5:22.4 | 4,000 | 2:41.2 | 84 | 587 | 29 |
| 5:15.6 | 5,000 | 2:37.8 | 89 | 606 | 30 |
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Workout Graph
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