Courtney Merrell 16:50 row
2,533
Meters
16:50.3
Time
3:19.4
Pace
129
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 29 |
| Stroke Count | 429 |
| Drag Factor | 108 |
December 01, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:50.3 | 2,533 | 3:19.4 | 44 | 459 | 129 | 29 |
| 6:06.2 | 1,000 | 3:03.1 | 57 | 501 | 51 | 28 |
| 11:40.3 | 1,000 | 2:47.0 | 75 | 549 | 51 | 31 |
| 14:35.3 | 533 | 2:44.1 | 79 | 555 | 27 | 30 |
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Workout Graph
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