Courtney Merrell 20:08 row
3,516
Meters
20:08.1
Time
2:51.8
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 104 |
December 05, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,516 | 2:51.8 | 69 | 537 | 29 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 29 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 20:08.1 | 21 | 3:12.8 | 49 | 467 | 7 |
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Workout Graph
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