Courtney Merrell 1:00:07 row
10,487
Meters
1:00:07.0
Time
2:51.9
Pace
531
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 1737 |
| Drag Factor | 113 |
December 24, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,487 | 2:51.9 | 69 | 536 | 28 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 28 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 29 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 29 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 29 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 29 |
| 50:00.0 | 876 | 2:51.2 | 70 | 539 | 29 |
| 55:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 1:00:00.0 | 875 | 2:51.4 | 69 | 539 | 29 |
| 1:00:07.0 | 14 | 4:10.0 | 22 | 377 |
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Workout Graph
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