Courtney Merrell 1:34:48 row
16,019
Meters
1:34:48.4
Time
2:57.5
Pace
803
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 2721 |
| Drag Factor | 106 |
December 24, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:48.4 | 16,019 | 2:57.5 | 63 | 515 | 28 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 28 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 28 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 28 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 28 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 28 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 28 |
| 35:00.0 | 844 | 2:57.7 | 62 | 514 | 28 |
| 40:00.0 | 845 | 2:57.5 | 63 | 515 | 29 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 29 |
| 50:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 55:00.0 | 860 | 2:54.4 | 66 | 527 | 29 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 1:05:00.0 | 851 | 2:56.2 | 64 | 519 | 29 |
| 1:10:00.0 | 851 | 2:56.2 | 64 | 519 | 29 |
| 1:15:00.0 | 834 | 2:59.8 | 60 | 507 | 29 |
| 1:20:00.0 | 839 | 2:58.7 | 61 | 510 | 29 |
| 1:25:00.0 | 849 | 2:56.6 | 63 | 518 | 29 |
| 1:30:00.0 | 840 | 2:58.5 | 61 | 511 | 29 |
| 1:34:48.4 | 810 | 2:58.0 | 62 | 513 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.