Courtney Merrell 300c row
5,831
Meters
33:39.4
Time
2:53.1
Pace
300
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 1002 |
| Drag Factor | 112 |
January 09, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.4 | 5,831 | 2:53.1 | 67 | 531 | 29 |
| 7:05.9 | 1,180 | 3:00.4 | 60 | 504 | 29 |
| 6:46.3 | 1,165 | 2:54.3 | 66 | 527 | 30 |
| 6:35.0 | 1,160 | 2:50.2 | 71 | 544 | 30 |
| 6:38.0 | 1,165 | 2:50.8 | 70 | 541 | 30 |
| 6:34.1 | 1,162 | 2:49.5 | 72 | 547 | 30 |
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Workout Graph
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