Deborah Ely 1:53 row
234
Meters
1:53.1
Time
4:01.6
Pace
12
Calories
113
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 15 |
| Stroke Count | 28 |
| Drag Factor | 117 |
January 11, 2020 02:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 234 | 4:01.6 | 25 | 385 | 15 | 113 |
| 1:53.1 | 234 | 4:01.6 | 25 | 385 | 15 | 113 |
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