Deborah Ely 5:06 row
682
Meters
5:06.1
Time
3:44.4
Pace
34
Calories
115
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 121 |
January 17, 2020 01:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 682 | 3:44.4 | 31 | 406 | 18 | 115 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 19 | 116 |
| 5:06.1 | 11 | 4:37.2 | 16 | 356 | 10 | 115 |
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Workout Graph
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