Deborah Ely 1:10 row
155
Meters
1:10.5
Time
3:47.4
Pace
7
Calories
87
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 122 |
January 17, 2020 00:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 155 | 3:47.4 | 30 | 402 | 17 | 87 |
| 1:10.5 | 156 | 3:45.9 | 30 | 404 | 17 | 87 |
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Workout Graph
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