Deborah Ely 4:20 row
495
Meters
4:20.1
Time
4:22.7
Pace
26
Calories
102
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 13 |
| Stroke Count | 58 |
| Drag Factor | 118 |
February 01, 2020 01:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 495 | 4:22.7 | 19 | 366 | 13 | 102 |
| 4:20.1 | 495 | 4:22.7 | 19 | 366 | 13 | 102 |
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Workout Graph
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