Deborah Ely 2:03 row
243
Meters
2:03.4
Time
4:13.9
Pace
12
Calories
115
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 18 |
| Stroke Count | 27 |
| Drag Factor | 109 |
January 17, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 243 | 4:13.9 | 21 | 373 | 18 | 115 |
| 2:03.4 | 244 | 4:12.8 | 22 | 374 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.