Deborah Ely 5:13 row
812
Meters
5:13.6
Time
3:13.1
Pace
39
Calories
130
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 113 |
January 20, 2022 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 812 | 3:13.1 | 49 | 467 | 18 | 130 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 19 | 130 |
| 5:13.6 | 36 | 3:08.8 | 52 | 478 | 13 | 131 |
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Workout Graph
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