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Deborah Ely 35:00 row

5,366

Meters

35:00.0

Time

3:15.6

Pace

249

Calories

130

Heart Rate

Average Watts47
Calories Per Hour460
Stroke Rate19
Stroke Count691
Drag Factor107

February 01, 2022 19:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 5,366 3:15.6 47 460 19 130
1:00.0 131 3:49.0 29 400 18 98
2:00.0 141 3:32.7 36 425 20 107
3:00.0 155 3:13.5 48 466 21 114
4:00.0 159 3:08.6 52 479 22 119
5:00.0 159 3:08.6 52 479 21 121
6:00.0 95 5:15.7 11 338 11 116
7:00.0 122 4:05.9 24 381 17 115
8:00.0 162 3:05.1 55 489 19 124
9:00.0 164 3:02.9 57 496 20 128
10:00.0 160 3:07.5 53 482 20 130
11:00.0 160 3:07.5 53 482 20 130
12:00.0 158 3:09.8 51 475 21 132
13:00.0 154 3:14.8 47 462 20 129
14:00.0 155 3:13.5 48 466 20 130
15:00.0 154 3:14.8 47 462 21 132
16:00.0 154 3:14.8 47 462 20 132
17:00.0 158 3:09.8 51 475 21 134
18:00.0 157 3:11.0 50 472 20 136
19:00.0 152 3:17.3 46 456 21 134
20:00.0 150 3:20.0 44 450 20 133
21:00.0 155 3:13.5 48 466 20 134
22:00.0 151 3:18.6 45 453 21 133
23:00.0 157 3:11.0 50 472 19 137
24:00.0 156 3:12.3 49 469 21 137
25:00.0 155 3:13.5 48 466 20 136
26:00.0 159 3:08.6 52 479 19 138
27:00.0 157 3:11.0 50 472 20 140
28:00.0 160 3:07.5 53 482 20 140
29:00.0 158 3:09.8 51 475 20 141
30:00.0 154 3:14.8 47 462 20 139
31:00.0 153 3:16.0 46 459 20 137
32:00.0 162 3:05.1 55 489 19 141
33:00.0 164 3:02.9 57 496 20 143
34:00.0 162 3:05.1 55 489 20 143
35:00.0 164 3:02.9 57 496 20 144

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Workout Graph

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