Deborah Ely 5:20 row
856
Meters
5:20.9
Time
3:07.4
Pace
42
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 108 |
February 04, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 856 | 3:07.4 | 53 | 482 | 20 | 122 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 21 | 123 |
| 5:20.9 | 44 | 3:57.5 | 26 | 389 | 12 | 122 |
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Workout Graph
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