Deborah Ely 6:39 row
853
Meters
6:39.8
Time
3:54.3
Pace
40
Calories
125
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 108 |
February 07, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.8 | 853 | 3:54.3 | 27 | 393 | 15 | 125 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 19 | 108 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 21 | 120 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 21 | 129 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 21 | 132 |
| 5:00.0 | 164 | 3:02.9 | 57 | 496 | 21 | 133 |
| 6:00.0 | 17 | 29:24.7 | 0 | 300 | 1 | 120 |
| 6:39.8 | 134 |
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Workout Graph
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