Tõnis Luik 7x2000m/3:00r row
14,000m
Meters
58:46.9
Time
2:05.9
Pace
727
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 14,120m |
| Overall Time | 1:19:46.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
January 02, 2020 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:46.9 | 14,000m | 2:05.9 | 175 | 902 | 26 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 28 | |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 26 | |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 27 | |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 27 | |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 27 | |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 26 | |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 27 | |
| r120m |
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Workout Graph
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