Tõnis Luik 4x2000m/3:00r row
8,000m
Meters
33:18.1
Time
2:04.8
Pace
418
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,082m |
| Overall Time | 45:18.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
January 04, 2020 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.1 | 8,000m | 2:04.8 | 180 | 918 | 26 | |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 25 | |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 26 | |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 26 | |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 27 | |
| r82m |
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Workout Graph
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