Tõnis Luik 5000m row
5,000m
Meters
20:10.4
Time
2:01.0
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
January 07, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 5,000m | 2:01.0 | 197 | 979 | 25 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 25 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 25 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 26 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 26 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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