Tõnis Luik 5000m row
5,000m
Meters
21:33.2
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
January 07, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.2 | 5,000m | 2:09.3 | 162 | 856 | 24 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 24 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 24 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 24 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 25 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 25 |
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