Tõnis Luik 5000m row
5,000m
Meters
21:23.2
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
September 23, 2016 01:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 5,000m | 2:08.3 | 166 | 870 | 25 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 25 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 25 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 25 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 25 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 26 |
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Workout Graph
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