Tõnis Luik 5000m row
5,000
Meters
21:08.6
Time
2:06.8
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
September 23, 2016 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.6 | 5,000 | 2:06.8 | 171 | 890 | 314 | 25 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 0 | 25 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 0 | 26 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 0 | 26 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 0 | 25 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 0 | 26 |
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Workout Graph
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Real date is 09/01/2020