Tõnis Luik 5000m row
5,000
Meters
20:52.7
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
January 10, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.7 | 5,000 | 2:05.2 | 178 | 912 | 317 | 25 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 0 | 24 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 0 | 25 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 932 | 0 | 26 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 0 | 26 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 0 | 27 |
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Workout Graph
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