Tõnis Luik 5000m row
5,000m
Meters
21:16.8
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
January 10, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.8 | 5,000m | 2:07.6 | 168 | 878 | 25 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 25 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 24 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 25 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 25 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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