Tõnis Luik 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
January 10, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 24 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 23 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 24 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 24 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 25 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 26 |
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Workout Graph
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