Tõnis Luik 5000m row
5,000m
Meters
21:39.1
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
January 12, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.1 | 5,000m | 2:09.9 | 160 | 849 | 24 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 24 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 25 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 25 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 25 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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