Tõnis Luik 5000m row
5,000
Meters
20:53.0
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
January 12, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.0 | 5,000 | 2:05.3 | 178 | 912 | 317 | 25 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 0 | 24 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 0 | 25 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 0 | 26 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 0 | 26 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 0 | 27 |
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Workout Graph
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