Tõnis Luik 5000m row
5,000m
Meters
21:28.5
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
January 12, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 24 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 24 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 24 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 24 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 25 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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