Tõnis Luik 5000m row
5,000
Meters
21:28.6
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
January 12, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.6 | 5,000 | 2:08.8 | 164 | 862 | 309 | 25 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 0 | 26 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 0 | 25 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 0 | 25 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 0 | 25 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 0 | 25 |
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Workout Graph
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