Tõnis Luik 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
January 14, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 24 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 24 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 24 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 24 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 25 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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