Tõnis Luik 5000m row
5,000m
Meters
20:45.1
Time
2:04.5
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
January 19, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 24 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 24 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 24 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 25 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 25 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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