Tõnis Luik 5000m row
5,000m
Meters
21:16.2
Time
2:07.6
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
January 19, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.2 | 5,000m | 2:07.6 | 168 | 879 | 24 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 24 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 25 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 24 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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