Tõnis Luik 5000m row
5,000m
Meters
20:38.9
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
January 20, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 5,000m | 2:03.8 | 184 | 933 | 23 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 23 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 23 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 24 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 24 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 25 |
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Workout Graph
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