Tõnis Luik 30:09 row
7,134m
Meters
30:09.3
Time
2:06.8
Pace
447
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
January 20, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 7,134m | 2:06.8 | 172 | 890 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 30:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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