Tõnis Luik 5000m row
5,000m
Meters
21:17.1
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
January 20, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.1 | 5,000m | 2:07.7 | 168 | 878 | 23 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 24 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 24 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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