Christopher Hofer 21097m row
21,097m
Meters
1:30:08.4
Time
2:08.1
Pace
1311
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 2649 |
| Drag Factor | 118 |
February 29, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.4 | 21,097m | 2:08.1 | 166 | 871 | 29 |
| 17:56.3 | 4,300m | 2:05.1 | 179 | 914 | 30 |
| 18:31.4 | 8,600m | 2:09.2 | 162 | 858 | 29 |
| 18:34.2 | 12,900m | 2:09.5 | 161 | 853 | 29 |
| 18:56.3 | 17,200m | 2:12.1 | 152 | 822 | 29 |
| 16:10.2 | 21,097m | 2:04.4 | 181 | 924 | 30 |
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Workout Graph
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