Christopher Hofer 3:51 row

493m

Meters

3:51.3

Time

3:54.5

Pace

28

Calories

Average Watts27
Calories Per Hour393
Stroke Rate27
Stroke Count62
Drag Factor131

March 14, 2020 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.3 493m 3:54.5 27 393 27
2:20.0 493m 2:21.9 122 720 27

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Workout Graph

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