Christopher Hofer 200c row
3,086m
Meters
12:51.3
Time
2:04.9
Pace
200
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 122 |
April 01, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.3 | 3,086m | 2:04.9 | 179 | 917 | 29 |
| 2:46.3 | 638m | 2:10.3 | 158 | 844 | 30 |
| 2:29.1 | 609m | 2:02.4 | 191 | 956 | 30 |
| 2:27.8 | 606m | 2:01.9 | 193 | 964 | 30 |
| 2:39.7 | 628m | 2:07.1 | 170 | 885 | 29 |
| 2:28.4 | 606m | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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