Christopher Hofer 8000m row
8,000m
Meters
38:36.8
Time
2:24.8
Pace
505
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 125 |
March 27, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.8 | 8,000m | 2:24.8 | 115 | 696 | 27 |
| 8:10.0 | 1,600m | 2:33.1 | 97 | 635 | 25 |
| 7:48.9 | 3,200m | 2:26.5 | 111 | 682 | 28 |
| 7:25.6 | 4,800m | 2:19.2 | 130 | 746 | 29 |
| 7:44.9 | 6,400m | 2:25.2 | 114 | 692 | 28 |
| 7:27.4 | 8,000m | 2:19.8 | 128 | 740 | 29 |
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Workout Graph
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