Christopher Hofer 8000m row
8,000m
Meters
35:39.1
Time
2:13.6
Pace
483
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 114 |
April 04, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.1 | 8,000m | 2:13.6 | 146 | 804 | 27 |
| 7:17.0 | 1,600m | 2:16.5 | 137 | 772 | 29 |
| 7:24.3 | 3,200m | 2:18.8 | 131 | 750 | 26 |
| 7:10.5 | 4,800m | 2:14.5 | 144 | 794 | 27 |
| 7:07.0 | 6,400m | 2:13.4 | 147 | 806 | 28 |
| 6:40.3 | 8,000m | 2:05.0 | 179 | 915 | 29 |
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Workout Graph
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